Anger

Anger

by Waters, Rosa

Type Book
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"Anger is an emotional response to something that threatens your well-being in some way. Too much anger can damage your body. It can hurt your relationships with others, and it can make you unhappy and miserable. But anger can also be a powerful source of energy that pushes you toward a happier life. It's a signal that something is wrong. It tells you to pay attention--and then take action. So next time you feel angry, stop and pay attention--then use an anger-management tool to channel your an…

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Title Statements

  • Full title :Anger / Rosa Waters.

Summary

"Anger is an emotional response to something that threatens your well-being in some way. Too much anger can damage your body. It can hurt your relationships with others, and it can make you unhappy and miserable. But anger can also be a powerful source of energy that pushes you toward a happier life. It's a signal that something is wrong. It tells you to pay attention--and then take action. So next time you feel angry, stop and pay attention--then use an anger-management tool to channel your angry feelings in positive ways. Let your anger empower you to change the world. Discover how inside this book!" -- Page [4] cover.

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Edition Statements

  • Publication Date:2014.

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:64 pages : : color illustrations ; : 25 cm.

Edition Identifiers

  • ISBN:9781422230688, 1422230686, 9781422230671, 1422230678
  • oclc:ocn881314000
  • LC Classification:BF575.A5
  • Dewey Decimal:152.4/7

Table of Contents

What is anger -- What happens to you when you feel angry? -- How does anger affect your life? -- Learning from anger -- Find out more -- Index -- About the author.

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