Asanas

Asanas: 608 yoga postures

by Mittra, Dharma

Type Book
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Title Statements

  • Full title :Asanas : 608 yoga postures / by Dharma Mittra.

Edition Statements

  • Publication Date:©2003.

Publication Statements

The Physical Object

  • Description:668 pages : : chiefly illustrations ; : 13 cm

Edition Identifiers

  • ISBN:1577314026, 9781577314028
  • oclc:ocm51059076
  • LC Classification:RA781.7
  • Dewey Decimal:613.7/046

Table of Contents

Sun salutations & hero series -- Standing poses -- Inversions -- Arm balancing poses -- Floor & supine poses -- Arm balancing poses -- Twists & seated poses -- Breathing & cleansing practices -- Resting poses.

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Files & Downloads

  • Asanas: 608 Yoga Poses -- (.epub)

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