Ayurveda for dummies

Type Book

Rate 0.0 /5

Bring your mind, body and spirit into perfect harmony-- the natural way! Ayurveda is a holistic approach to disease prevention and treatment. Recognizing that each of us is unique, it aims to achieve and maintain optimal health and vitality through finding the right combination of diet, exercise, massage, yoga and herbal remedies for each body type.

Details

Files

Reviews

Download

Title Statements

Full title :Ayurveda for dummies / by Angela Hope-Murray.

Summary

Edition Statements

Publication Date:2013

Publication Statements

Publisher(s):John Wiley & Sons, Ltd
Place of Publication:Chichester, West Sussex, England
Language:eng
Publication Date:2013

Notes

Includes index.

The Physical Object

Description:xiv, 268 pages : : illustrations ; : 24 cm.

Edition Identifiers

ISBN:9781118306703, 1118306708
oclc:ocn849198317
LC Classification:R
Dewey Decimal:615.5/38

Introduction -- Getting started with Ayurveda -- Living in harmony with Ayurveda : promoting good health -- Appetising approaches to a healthy diet -- Fitting ways to enhance healing -- The part of tens.