Ayurveda for dummies
Provides a comprehensive introduction to Ayurveda, including coverage of the origins and history of this area of complementary medicine, as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
Read More ↓Title Statements
- Full title :Ayurveda for dummies / by Angela Hope-Murray.
Summary
Provides a comprehensive introduction to Ayurveda, including coverage of the origins and history of this area of complementary medicine, as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.
Read More ↓Edition Statements
- Publication Date:2013.
Publication Statements
- Publisher(s):Wiley
- Place of Publication:Chichester, West Sussex, England
- Language:eng
- Publication Date:2013.
Notes
"A Wiley brand."
The Physical Object
- Description:1 online resource (xiv, 268 pages) : : illustrations.
Edition Identifiers
- ISBN:9781118306680, 1118306686, 9781118306697, 1118306694
- oclc:on1035051185
- LC Classification:R605
- Dewey Decimal:615.538
Table of Contents
Introduction -- Getting started with Ayurveda -- Living in harmony with Ayurveda: promoting good health -- Appetising approaches to a healthy diet -- Fitting ways to enhance healing -- The part of tens.
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