Big and Bold
by Burns, Laura
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Read More ↓Title Statements
- Full title :Big and Bold
Summary
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Read More ↓Edition Statements
- Publication Date:2021.
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign
- Language:eng
- Publication Date:2021.
Notes
Description based upon print version of record.
The Physical Object
- Description:1 online resource (217 p.)
Edition Identifiers
- ISBN:9781718200111, 1718200110
- oclc:on1263871946
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Big & Bold Yoga for the Plus-Size Woman -- (.pdf)
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