Body intelligence: creating a new environment
by Sumner, Ged
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
Read More ↓Title Statements
- Full title :Body intelligence : creating a new environment / Ged Sumner.
Summary
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
Read More ↓Edition Statements
- Publication Date:2010.
- Edition:2nd ed
Publication Statements
- Publisher(s):Jessica Kingsley, Singing Dragon
- Place of Publication:London
- Language:eng
- Publication Date:2010.
The Physical Object
- Description:1 online resource (222 pages) : : illustrations
Edition Identifiers
- ISBN:9780857010117, 0857010115, 1282750151, 9781282750159, 9786612750151, 6612750154
- oclc:ocn670428618
- LC Classification:RA776.95
- Dewey Decimal:613
Table of Contents
FRONT COVER; Body Intelligence:Creating a New Environment; Contents; PREFACE; 1. Know Your Body; 2.Bones; 3.Spine; 4.Breathing; 5.Joints; 6.Walking; 7.Blood; 8.Brain; 9.Nerves; 10.Emotions; 11.Eating; ABOUT THE AUTHOR; INDEX
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