Breakthrough swimming

Breakthrough swimming

by Colwin, Cecil

Type Book
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"In Breakthrough Swimming, swimming coach and historian Cecil Colwin describes how competitive swimmers of the modern era - such as swimming giants Ian Thorpe and Grant Hackett - apply innovative training methods and stroke techniques to set new standards of performance. All four strokes as well as starts and turns are presented in thorough detail in Colwin's easy-to-grasp instructional style."--Jacket.

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Title Statements

  • Full title :Breakthrough swimming / Cecil Colwin.

Summary

"In Breakthrough Swimming, swimming coach and historian Cecil Colwin describes how competitive swimmers of the modern era - such as swimming giants Ian Thorpe and Grant Hackett - apply innovative training methods and stroke techniques to set new standards of performance. All four strokes as well as starts and turns are presented in thorough detail in Colwin's easy-to-grasp instructional style."--Jacket.

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Edition Statements

  • Publication Date:©2002.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2002.

The Physical Object

  • Description:xiii, 247 pages : : illustrations ; : 28 cm

Edition Identifiers

  • ISBN:0736037772, 9780736037778
  • oclc:ocm48045854
  • LC Classification:GV836.4
  • Dewey Decimal:797.2/1/09

Table of Contents

History of the swimming stroke -- Breakthroughs in stroke techniques -- Strokes, starts, and turns -- Understanding hydrodynamics -- Propulsive mechanisms of speed swimming -- Coaching the feel of the water -- Progression of training methods -- Principles of modern training -- Physiological research and applications -- Development of a training program -- Evolution of competitive swimming -- Doping, testing, and modern efforts to gain an edge -- Looking back, looking ahead.

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