Competitive taekwondo

by Kil, Yong Sup

Type Book

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Title Statements

Full title :Competitive taekwondo / Master Yong Sup Kil.

Edition Statements

Publication Date:©2006.

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign, IL
Language:eng
Publication Date:©2006.

Notes

Includes index.

The Physical Object

Description:xii, 210 pages : : illustrations ; : 25 cm

Edition Identifiers

ISBN:0736058702, 9780736058704
oclc:ocm64288881
LC Classification:GV1114.9
Dewey Decimal:796.815/3

Machine derived contents note: Contents -- Acknowledgments -- Introduction -- Chapter 1 Finding Motivation and Setting Goals -- Chapter 2 Training to Win -- Chapter 3 Increasing Strength, Explosive Power, Endurance, and Agility -- Chapter 4 Kicking and Blocking -- Chapter 5 Stepping and Footwork -- Chapter 6 Taking Competitive Stances -- Chapter 7 Using Feints and Timing -- Chapter 8 Developing the Mind of a Champion -- Chapter 9 Drilling for Competition -- Chapter 10 Attacking -- Chapter 11 Counterattacking -- Chapter 12 Making Weight -- Chapter 13 Controlling the Match -- Chapter 14 Winning With a Coach -- Index -- About the Author.