Developing agility and quickness

by Dawes, Jay Roozen, Mark

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Title Statements

Full title :Developing agility and quickness / National Strength and Conditioning Association ; Jay Dawes, Mark Roozen, editors.

Edition Statements

Publication Date:©2012.

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign, Ill
Language:eng
Publication Date:©2012.

The Physical Object

Description:xi, 186 p. : : illustrations ; : 26 cm.

Edition Identifiers

ISBN:9780736083263, 073608326X
oclc:ocn794213413
LC Classification:GV558
Dewey Decimal:613.71

Factors determining agility -- Factors determining quickness -- Testing agility and quickness -- Agility drills -- Quickness drills -- Agility and quickness program design -- Sport-specific agility and quickness training.

Subjects

Activité motrice Apprentissage moteur Biomécanique biomécanique -- manuel. -- entraînement… entraînement (sport) -- manuel. -- * ph… entraînement (sport) -- manuel. -- vite… Entraînement (Sports) manuel Motor ability Motor learning Physiologie humaine Sciences du sport Sports -- Aspect physiologique Sports -- Physiological aspects Sports sciences Vitesse