Essential ayuerveda

Essential ayuerveda: what it is, what it can do for you

by Krishan, Shubhra

Type Book
Rate 0.0 /5

Ayurveda is perhaps the oldest healing tradition in the world and is based on maintaining harmony of the body, mind & spirit to obtain and preserve optimal wellness. Simple routines based on the age-old secrets of India's revered sages will bring you back home to your body. Ayurveda can help to re-awaken the body's natural ability balance energy, beauty and health. Included in this volume are healthful recipes and tips, a clear explanation of doshas, along with proper exercise, diet and relaxat…

Read More ↓
Details
Files
Reviews
Download

Title Statements

  • Full title :Essential ayuerveda : what it is, what it can do for you / Shubhra Krishan.

Summary

Ayurveda is perhaps the oldest healing tradition in the world and is based on maintaining harmony of the body, mind & spirit to obtain and preserve optimal wellness. Simple routines based on the age-old secrets of India's revered sages will bring you back home to your body. Ayurveda can help to re-awaken the body's natural ability balance energy, beauty and health. Included in this volume are healthful recipes and tips, a clear explanation of doshas, along with proper exercise, diet and relaxation recommendations for each type of dosha. It demystifies Ayurveda, showing it as a prevention oriented, do-it-yourself method of healing that anybody can follow and work into their everyday life.

Read More ↓

Edition Statements

  • Publication Date:©2003.

Publication Statements

  • Publisher(s):New World Library
  • Place of Publication:Novato, Calif
  • Language:eng
  • Publication Date:©2003.

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • ISBN:9781577317296, 1577317297
  • oclc:on1053557534
  • LC Classification:R605

Subjects

Āyurveda Medicine, Ayurvedic

Writers

Krishan, Shubhra

Rate & Review

0.0/5
(0 people Voted)

No reviews yet. Be the first to rate this work.

Files & Downloads

  • Essential Ayurveda: What It Is and What It Can Do…

    EPUB · 524.0 KB · updated
    Login →
Log in to request a copy