Happiness: essential mindfulness practices

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"Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace."--Cover.

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Title Statements

Full title :Happiness : essential mindfulness practices / Thich Nhat Hanh.

Summary

"Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace."--Cover.

Edition Statements

Publication Date:©2009.

Publication Statements

Publisher(s):Parallax Press
Place of Publication:Berkeley, Calif
Language:eng
Publication Date:©2009.

Notes

Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh.