HBR guide to beating burnout

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Title Statements

Full title :HBR guide to beating burnout.

Summary

"Burnout is rampant. Recognize the signs and make the right changes now. The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions--it can have dire personal and professional consequences. Are you and your team at risk? The HBR Guide to Beating Burnout provides practical tips and advice to help you and your team navigate the perils of workplace burnout and rediscover healthy engagement at work. You'll learn how to: recognize the risk factors, unravel the difference between being stressed and being burnt out, recognize the symptoms in yourself and others, understand how passion can lead to burnout, make the changes you need to make, now, return to productivity after burnout leads to apathy, help prevent burnout on your team, arm yourself with the advice you need to succeed on the job, with the most trusted brand in business"--

Edition Statements

Publication Date:2021

Publication Statements

Publisher(s):Harvard Business Review Press
Place of Publication:Boston, Massachusetts
Language:eng
Publication Date:2021

The Physical Object

Description:xiii, 232 pages ; : 23 cm.

Edition Identifiers

ISBN:9781647820008, 1647820006, 9781647820022, 1647820022
oclc:on1182019667
LC Classification:BF481
Dewey Decimal:158.7/23

Section 1. Protecting yourself from burnout: Don't get surprised by burnout -- know the warning signs and take action / by Steven D'Souza -- Six causes of burnout, and how to avoid them -- consider which factors are the greatest risk for you / by Elizabeth Grace Saunders -- How to get through an extremely busy time at work -- what to do when working less isn't an option / by Alice Boyes -- How to avoid burnout while working from home -- the risk is high when work life and personal life blur / by Laura M. Giurge and Vanessa K. Bohns -- Making compassion a habit -- empathy has powerful stress-fighting powers / by Kandi Wiens and Annie McKee -- Collaboration without burnout -- ways to stay helpful while avoiding overload / by Rob Cross, Scott Taylor, and Deb Zehner -- Section 2. Bouncing back from burnout: Beating burnout -- steps you can take once you're aware of the symptoms / by Monique Valcour -- 5 steps for women to combat burnout -- they're at higher risk, and it's getting worse / by Ellen Keithline Byrne -- Even if you love your job, you may need to recharge -- it's not always burnout when you're exhausted by work / by Rebecca Knight -- To recover, regain your sense of control…

Subjects

Burn out (Psychology) Burnout, Professional Épuisement professionnel Gestion d'entreprise human resources management Industrial management Leadership Management skills & techniques Self-help & personal development