How to be vegan

by Castoria, Elizabeth

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Title Statements

Full title :How to be vegan / Elizabeth Castoria ; with recipes by Robin Robertson.

Summary

With the interest in vegan living on the rise, it s time for a book that goes beyond the recipes. How does a newbie adopt a vegan approach when it comes to dating, entertaining, decorating, travel, and beyond? Author Elizabeth Castoria, the former editorial director of "VegNews, " offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed to living animal-product-free. She shows how simple it is to be vegan, from the food (plants, fruits, nuts, and grains all explained) and nutrition (which supplements are needed), to the etiquette (what to do at an omnivore s dinner party), travel (where to find the best vegan airport food in the United States), fashion (there's no need to swear off designer duds), and more. To close the book, there are 50 recipes for the beginner vegan. With familiar ingredients and straightforward instructions, and with options from Tofu Scramble and Cheesy Kale Chips to Pasta with Artichoke Alfredo and Fabulous Fudge Brownies, there is no missing meat or dairy with this satisfying vegan food. Presented in concise, practical easy-to-read pieces, with tips and tricks to employ in all parts of life and filled with helpful illustrations and humorous ones too "How to Be Vegan" presents a vegan lifestyle that is more accessible than ever before."

Edition Statements

Publication Date:2014

Publication Statements

Publisher(s):Artisan
Place of Publication:New York
Language:eng
Publication Date:2014

Notes

Includes index.

The Physical Object

Description:224 pages : : illustrations ; : 19 cm

Edition Identifiers

ISBN:9781579655556, 1579655556
oclc:ocn855263746
LC Classification:TX837
Dewey Decimal:641.5/636

The basics: here's the 4-1-1 -- The food: what to eat -- Vegan at home: clean livin' -- Travel: the wide world -- Manners: don't be a jerk -- The recipes: get into the kitchen.