In an unspoken voice

In an unspoken voice: how the body releases trauma and restores goodness

by Levine, Peter A.

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"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.

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Title Statements

  • Full title :In an unspoken voice : how the body releases trauma and restores goodness / Peter A. Levine ; foreword by Gabor Maté.

Summary

"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.

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Edition Statements

  • Publication Date:©2010.

Publication Statements

  • Publisher(s):North Atlantic Books
  • Place of Publication:Berkeley
  • Language:eng
  • Publication Date:©2010.

The Physical Object

  • Description:1 online resource : : illustrations

Edition Identifiers

  • ISBN:9781583946527, 1583946527
  • oclc:ocn823175635
  • LC Classification:RC552.T7
  • Dewey Decimal:616.85/21

Table of Contents

Roots: a foundation to dance on -- The power of an unspoken voice -- Touched by discovery -- The changing face of trauma -- Immobilized by fear: lessons learned from animals -- From paralysis to transformation: basic building blocks -- A map for therapy -- Mapping the body, mending the mind: sibam -- The body as storyteller: below your mind -- In the consulting room: case examples -- Annotation of Peter's accident -- Instinct in the age of reason -- We're just a bunch of animals -- Bottoms up: three brains, one mind -- Body, emotion and spirituality: restoring goodness -- The embodied self -- Emotion, the body and change -- Trauma and spirituality.

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