Living sober

Living sober

by None

Type Book
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Offers practical advice for people who have quit drinking on how to stay sober using the steps and tools of Alcoholics Anonymous.

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Title Statements

  • Full title :Living sober.

Summary

Offers practical advice for people who have quit drinking on how to stay sober using the steps and tools of Alcoholics Anonymous.

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Edition Statements

  • Publication Date:1998.

Publication Statements

The Physical Object

  • Description:88 pages ; : 21 cm

Edition Identifiers

  • ISBN:0916856046, 9780916856045
  • oclc:ocm43419910
  • LC Classification:HV5278 $b .L5 1998
  • Dewey Decimal:362.2/92

Table of Contents

Using this booklet -- Staying away from the first drink -- Using the 24-hour plan -- Remembering that alcoholism is an incurable, progressive, fatal disease -- "Live and let live" -- Getting active -- Using the serenity prayer -- Changing old routines -- Eating or drinking something -- usually, sweet -- Making use of "telephone therapy" -- Availing yourself of a sponsor -- Getting plenty of rest -- "First things first" -- Fending off loneliness -- Watching out for anger and resentments -- Being good to yourself -- Looking out for overelation -- "Easy does it" -- Being grateful -- Remembering your last drunk -- Avoiding dangerous drugs and medications -- Eliminating self-pity -- Seeking professional help -- Steering clear of emotional entanglements -- Getting out of the "if" trap -- Being wary of drinking occasions -- Letting go of old ideas -- Reading the A.A. message -- Going to A.A. meetings -- Trying the twelve steps -- Finding your own way.

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Subjects

Alcoholics Anonymous alcoholism Alcoolisme

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