Meditating selflessly: practical neural Zen

by Austin, James H.

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Title Statements

  • Full title :Meditating selflessly : practical neural Zen / James H. Austin.

Edition Statements

  • Publication Date:c2011.

Publication Statements

  • Publisher(s):MIT Press
  • Place of Publication:Cambridge, Mass
  • Language:eng
  • Publication Date:c2011.

The Physical Object

  • Description:1 online resource (xxiv, 251 pages : : illustrations (some color))

Edition Identifiers

  • oclc:on1345619747
  • LC Classification:BQ9288
  • Dewey Decimal:294.3/4435

Table of Contents

An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions.

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Subjects

Meditation -- Buddhism Meditation -- Miscellanea. -- Zen Buddh… Self-consciousness (Awareness) -- Misce… Trivia and miscellanea Zen Buddhism -- Miscellanea. -- Psychol… Zen Buddhism -- Psychology

Writers

Austin, James H.

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