Mindfulness at work for dummies
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Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.
Read More ↓Title Statements
- Full title :Mindfulness at work for dummies / by Shamash Alidina and Juliet Adams.
Summary
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.
Read More ↓Edition Statements
- Publication Date:2014.
Publication Statements
- Publisher(s):John Wiley & Sons
- Place of Publication:Chichester, West Sussex
- Language:eng
- Publication Date:2014.
Notes
Includes index.
The Physical Object
- Description:xiv, 380 pages : : illustrations ; : 23 cm.
Edition Identifiers
- ISBN:9781118727997, 1118727991
- oclc:ocn880234758
- LC Classification:BF637.S8
- Dewey Decimal:650.1019
Table of Contents
Getting started with mindfulness at work -- Working with mindfulness -- Mindfulness for organisations -- Leading with mindfulness -- The part of tens -- The Appendixes.
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