Nutrition and you

Nutrition and you

by Blake, Joan Salge

Type Book
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Title Statements

  • Full title :Nutrition and you / Joan Salge Blake.

Edition Statements

  • Publication Date:©2012.
  • Edition:2nd ed

Publication Statements

The Physical Object

  • Description:xxi, 613, [72] pages : : illustrations (some color), maps (some color) ; : 28 cm

Edition Identifiers

  • ISBN:9780321696588, 0321696581
  • oclc:ocn667873350
  • LC Classification:RA784
  • Dewey Decimal:613.2

Table of Contents

What is nutrition? -- Tools for healthy eating -- The basics of digestion -- Carbohydrates: sugars, starches, and fiber -- Fats, oils, and other lipids -- Proteins and amino acids -- Vitamins -- Minerals and water -- Alcohol -- Weight management and energy balance -- Nutrition and fitness -- Consumerism: from farm to table -- Food safety and technology -- Hunger at home and abroad -- Life cycle nutrition: pregnancy through infancy -- Life cycle nutrition: toddlers through the later years.

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Files & Downloads

  • Nutrition and You (2nd Edition) -- (.pdf)

    PDF · 61.4 MB · updated
  • Nutrition and You -- (.pdf)

    PDF · 66.6 MB · updated