Nutrition for sport and exercise

Nutrition for sport and exercise

by Dunford, Marie

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Title Statements

  • Full title :Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle.

Edition Statements

  • Publication Date:2015.
  • Edition:3rd edition

Publication Statements

  • Publisher(s):Cengage Learning
  • Place of Publication:Australia
  • Language:eng
  • Publication Date:2015.

The Physical Object

  • Description:xviii, 606p. : : color illustrations ; : 27cm.

Edition Identifiers

  • ISBN:9781285752495, 128575249X
  • oclc:on1198546178
  • LC Classification:TX361
  • Dewey Decimal:613.2024796

Table of Contents

Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.

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Subjects

Athletes -- Nutrition Condition physique -- Aspect nutritionn… Exercice -- Aspect physiologique Exercise -- Physiological aspects Physical fitness -- Nutritional aspects Sportifs -- Alimentation

Writers

Dunford, Marie Doyle, J. Andrew,, PhD

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