Nutrition & you

Nutrition & you

by Blake, Joan Salge

Type Book
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Title Statements

  • Full title :Nutrition & you / Joan Salge Blake.

Edition Statements

  • Publication Date:©2012.

Publication Statements

The Physical Object

  • Description:pages cm

Edition Identifiers

  • ISBN:9780321696588, 0321696581
  • oclc:ocn754239119
  • LC Classification:RA784
  • Dewey Decimal:613.2

Table of Contents

What is nutrition? -- Tools for healthy eating -- The basics of digestion -- Carbohydrates: sugars, starches, and fiber -- Fats, oils, and other lipids -- Proteins and amino acids -- Vitamins -- Minerals and water -- Alcohol -- Energy balance and weight management -- Nutrition and fitness -- You as a food consumer -- Food safety and technology -- Hunger at home and abroad -- Life cycle nutrition: pregnancy through infancy -- Life cycle nutrition: toddlers through the later years.

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Files & Downloads

  • Nutrition and You (2nd Edition) -- (.pdf)

    PDF · 61.4 MB · updated
  • Nutrition and You -- (.pdf)

    PDF · 66.6 MB · updated