On eating

On eating

by Orbach, Susie

Type Book
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In this volume, the author shows us how to think and feel differently about what we eat.

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Title Statements

  • Full title :On eating / Susie Orbach.

Summary

In this volume, the author shows us how to think and feel differently about what we eat.

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Edition Statements

  • Publication Date:2002.

Publication Statements

  • Publisher(s):Penguin
  • Place of Publication:London
  • Language:eng
  • Publication Date:2002.

Notes

Cover subtitle: Change your eating, change your life.

The Physical Object

  • Description:128 pages ; : 18 cm

Edition Identifiers

  • ISBN:9780141007519, 0141007516
  • oclc:ocn973590607
  • LC Classification:RC552.E18
  • Dewey Decimal:616.8526

Table of Contents

Eat when you are hungry -- Eat the food your body is hungry for -- Find out why you eat when you aren't hungry -- Taste every mouthful -- Stop eating the moment you are full -- Eating to satisfy your hunger is the way to eat for the rest of your life -- Changining your eating and changing your body image 90 -- Eating with your hunger is a guide to living 100.

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  • On Eating -- (.epub)

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