Overcoming distractions

Overcoming distractions

by Greenwood, David A.

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Title Statements

  • Full title :Overcoming distractions / David A. Greenwood.

Edition Statements

  • Publication Date:2016.

Publication Statements

  • Publisher(s):Sterling
  • Place of Publication:New York
  • Language:eng
  • Publication Date:2016.

Edition Identifiers

  • ISBN:9781454920762, 1454920769
  • oclc:on1230357500
  • Dewey Decimal:616.85/89

Table of Contents

Introduction -- You will finish this book -- The ritalin kid -- ADHD adults: who are we? -- A solid foundation -- Mind and body -- The science of getting nothing done -- Lose the distractions and get in the zone -- Routines and time management -- Making ADHD work for you -- A solid support system -- Find your way -- Lose the shame.

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Subjects

Adultes hyperactifs Attention-deficit hyperactivity disorder Attention-deficit-disordered adults Distraction (Psychology) Gestion du temps Time management Trouble déficitaire de l'attention

Writers

Greenwood, David A.

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Files & Downloads

  • Overcoming Distractions: Thriving with Adult ADD/…

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