Overcoming Internet addiction

Type Book

Rate 0.0 /5

"Understand the problem of Internet addiction ; combat video game and screen overuse and addiction ; create a healthy tech/life balance"--Cover

Details

Files

Reviews

Download

Title Statements

Full title :Overcoming Internet addiction / by David N. Greenfield, PhD, MS.

Summary

"Understand the problem of Internet addiction ; combat video game and screen overuse and addiction ; create a healthy tech/life balance"--Cover

Edition Statements

Publication Date:2021

Publication Statements

Publisher(s):John Wiley & Sons, Inc
Place of Publication:Hoboken, NJ
Language:eng
Publication Date:2021

Notes

"Learning made easy"--Cover

"Understand the problem of Internet addiction; combat video game and screen overuse and addiction; create a healthy tech/life balance"--Cover

The Physical Object

Description:1 online resource (xiii, 334 pages)

Edition Identifiers

ISBN:9781119711896, 1119711894, 9781119711889, 1119711886
oclc:on1274239910
LC Classification:RC569.5.I54
Dewey Decimal:616.85/84

Defining and overcoming Internet addiction in a nutshell -- Studying the biology of addiction -- Understanding why kids are so susceptible to Internet addiction -- Discovering what makes the Internet and smartphones so addictive -- Examining the addictive nature of social media -- The endless stream: binge watching TV and online entertainment -- Exploring video games and video game addiction -- The risks of online shopping, gambling, and stock trading -- Combining addictions: the power of porn and the Internet -- Identifying the signs and symptoms of Internet addiction or overuse -- Taking a self-assessment -- Adopting self-help strategies -- Exploring and evaluating treatment options -- Solutions for real-time living -- Parenting in the screen age -- The future of Internet and screen addiction -- Ten things you can do to reduce your Internet use -- (Nearly) ten ways to help your loved one with an Internet addiction -- Ten tips for overcoming Internet addiction and screen overuse.

Subjects

addiction Comportement compulsif Compulsive behavior Cyberdépendance Cyberdépendance -- Ouvrages de vulgaris… Electronic books Internet -- Aspect psychologique Internet -- Psychological aspects Internet addiction Internet addiction -- Popular works. --… Livres de croissance personnelle Médias sociaux -- Ouvrages de vulgarisa… Popular works Self-help publications Social media addiction -- Popular works… Technologie -- Ouvrages de vulgarisatio… Technology -- Popular works. -- Psychol… Technology -- Psychological aspects