Perspective: the calm within the storm

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Draws on classic wisdom, research in cognitive behavioral therapy, and positive psychology and offers advice for overcoming doubt and resistance to openness.

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Title Statements

Full title :Perspective : the calm within the storm / by Robert J. Wicks.

Summary

Draws on classic wisdom, research in cognitive behavioral therapy, and positive psychology and offers advice for overcoming doubt and resistance to openness.

Edition Statements

Publication Date:2014

Publication Statements

Publisher(s):Oxford University Press
Place of Publication:Oxford
Language:eng
Publication Date:2014

The Physical Object

Description:xx, 254 pages ; : 22 cm

Edition Identifiers

ISBN:9780199944552, 0199944555, 0199944563, 9780199944569
oclc:ocn854848101
LC Classification:BF327
Dewey Decimal:158.1

The psychological pearl of great price: a prologue -- Psychological portals to experiencing a healthier perspective -- A time to see: creating space for a more mindful life -- Seeing ourselves more completely: fathoming the lessons of positive psychology and narrative therapy -- Preventing "spiritual Alzheimer's": understanding the modern psychology of gratitude and happiness -- Seeing in the darkness: appreciating the paradox of posttraumatic growth -- Uncovering and facing inner roadblocks: overcoming resistances to openness and change -- The calm within the storm: an epilogue -- Appendix: Once through the portals: daily reflections on reinforcing a healthy perspective.