Proteinaholic

Proteinaholic: how our obsession with meat is killing us and what we can do about it

by Davis, Garth

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Title Statements

  • Full title :Proteinaholic : how our obsession with meat is killing us and what we can do about it / Garth Davis, M.D. ; with Howard Jacobson, Ph. D.

Edition Statements

  • Publication Date:©2015
  • Edition:First edition

Publication Statements

The Physical Object

  • Description:377 pages ; : 24 cm

Edition Identifiers

  • ISBN:9780062279309, 0062279300
  • oclc:ocn990811547
  • LC Classification:QP551
  • Dewey Decimal:613.282

Table of Contents

Part I: Garth Davis, proteinaholic. I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet -- Part II: How we became proteinaholics. The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo -- Part III: Death and disease by protein. Research truth and BS : how to speak science ; Diabetes : it's the meat that makes you sweet ; Hypertension : protein puts us under pressure ; Heart disease : skip the meat, keep the beat ; Obesity : it's not about the carbs ; Cancer : fleshing out the protein connection ; Preventing premature death -- Part IV: The proteinaholic recovery plan. How much protein do we need? ; Reducing animal protein : the why, how, and what ; Meal plan.

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Subjects

Diet Diet in disease Meat Protéines dans l'alimentation humaine Proteins in human nutrition Régimes alimentaires Viande

Writers

Davis, Garth Jacobson, Howard

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