Proteinaholic

Proteinaholic: how our obsession with meat is killing us and what we can do about it

by Davis, Garth

Type Book
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"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight, "--Amazon.com.

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Title Statements

  • Full title :Proteinaholic : how our obsession with meat is killing us and what we can do about it / Garth Davis, M.D. ; with Howard Jacobson, Ph. D.

Summary

"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight, "--Amazon.com.

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Edition Statements

  • Publication Date:2015.
  • Edition:First edition

Publication Statements

  • Publisher(s):HarperCollins
  • Place of Publication:New York
  • Language:eng
  • Publication Date:2015.

The Physical Object

  • Description:377 pages ; : 24 cm

Edition Identifiers

  • ISBN:9780062279309, 0062279300
  • oclc:on1073102304
  • LC Classification:QP551
  • Dewey Decimal:613.2/82

Table of Contents

Part I: Garth Davis, proteinaholic. I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet -- Part II: How we became proteinaholics. The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo -- Part III: Death and disease by protein. Research truth and BS : how to speak science ; Diabetes : it's the meat that makes you sweet ; Hypertension : protein puts us under pressure ; Heart disease : skip the meat, keep the beat ; Obesity : it's not about the carbs ; Cancer : fleshing out the protein connection ; Preventing premature death -- Part IV: The proteinaholic recovery plan. How much protein do we need? ; Reducing animal protein : the why, how, and what ; Meal plan.

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Subjects

Diet Diet in disease HEALTH & FITNESS -- Diets HEALTH & FITNESS -- Weight Loss Meat MEDICAL -- Nutrition Protéines dans l'alimentation humaine Proteins in human nutrition Régimes alimentaires Viande

Writers

Davis, Garth Jacobson, Howard

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