Proteinaholic

Proteinaholic: how our obsession with meat is killing us and what we can do about it

by Davis, Garth

Type Book
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"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight."--Amazon.com.

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Title Statements

  • Full title :Proteinaholic : how our obsession with meat is killing us and what we can do about it / Garth Davis, M.D.

Summary

"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight."--Amazon.com.

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Edition Statements

  • Publication Date:2015
  • Edition:First edition

Publication Statements

  • Publisher(s):HarperOne
  • Place of Publication:New York, NY
  • Language:eng
  • Publication Date:2015

The Physical Object

  • Description:377 pages ; : 24 cm

Edition Identifiers

  • ISBN:9780062279309, 0062279300, 9780062279316, 0062279319
  • oclc:ocn911518326
  • LC Classification:QP551
  • Dewey Decimal:613.2/82

Table of Contents

pt. I: Garth Davis, proteinaholic : I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet -- pt. II: How we became proteinaholics : The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo -- pt. III: Death and disease by protein : Research truth and BS: how to speak science ; Diabetes: it's the meat that makes you sweet ; Hypertension: protein puts us under pressure ; Heart disease: skip the meat, keep the beat ; Obesity: it's not about the carbs ; Cancer: fleshing out the protein connection ; Preventing premature death -- pt. IV: The proteinaholic recovery plan : How much protein do we need? ; Reducing animal protein: the why, how, and what ; Meal plan.

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Subjects

Diet Diet in disease dietary protein Dietary Proteins HEALTH & FITNESS -- Diets HEALTH & FITNESS -- Weight Loss Meat MEDICAL -- Nutrition Nonfiction Protéines dans l'alimentation humaine Proteins in human nutrition Régimes alimentaires Viande

Writers

Davis, Garth

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