Title Statements
- Full title :Qigong illustrated / Christina J. Barea.
Edition Statements
- Publication Date:©2011.
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, Ill
- Language:eng
- Publication Date:©2011.
The Physical Object
- Description:xv, 145 p. : : ill. en coul. ; : 26 cm
Edition Identifiers
- ISBN:9780736089814, 0736089810
- oclc:ocn798868525
- LC Classification:RA781.8
- Dewey Decimal:613.7/1489
Table of Contents
Art and practice of Qigong -- Posture -- Breath -- Intention -- Structuring a qigong routine -- Qigong for internal organ strength -- Qigong for optimal health -- Qigong for stress relief -- Qigong for relaxation.
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QiGong Illustrated -- (.pdf)
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Qigong illustrated -- (.pdf)
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