Qigong meditation

Qigong meditation: small circulation

by Yang, Jwing-Ming

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Chinese Qigong has a rich theoretical foundation for meditation training known as 'small circulation', where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for small circulation and internal Elixir Qigong.

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Title Statements

  • Full title :Qigong meditation : small circulation / Yang Jwing-Ming.

Summary

Chinese Qigong has a rich theoretical foundation for meditation training known as 'small circulation', where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for small circulation and internal Elixir Qigong.

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Edition Statements

  • Publication Date:2006.

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:xxv, 402 pages : : illustrations ; : 23 cm

Edition Identifiers

  • ISBN:9781594390678, 1594390673
  • oclc:ocm64745662
  • LC Classification:RA781.8
  • Dewey Decimal:613.7/148

Table of Contents

General Concepts -- Theoretical foundations -- Four refinements -- Five regulatings -- Theoretical root of small circulation meditation -- Embryonic breathing -- Important points in meditation -- Small circulation meditation practice.

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Subjects

Breathing Exercises Exercices respiratoires Meditation Qi Qi (Chinese philosophy) Qi (Philosophie chinoise) Qi gong

Writers

Yang, Jwing-Ming

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