Sadness
by Hill, Z. B.
Learn from your sad feelings. We all feel sad sometimes. Maybe your best friend moved away. Maybe you failed to do as well as you had hoped at something. Maybe it's just one of those gray days when everything seems sad! Those sad feelings come from chemical reactions inside your brain. They may not feel very pleasant--but all your emotions, including sadness, are actually designed to help you. Find out what triggers sadness and why. Discover how you can cope with sadness--and what you can learn…
Read More ↓Title Statements
- Full title :Sadness / Z.B. Hill.
Summary
Learn from your sad feelings. We all feel sad sometimes. Maybe your best friend moved away. Maybe you failed to do as well as you had hoped at something. Maybe it's just one of those gray days when everything seems sad! Those sad feelings come from chemical reactions inside your brain. They may not feel very pleasant--but all your emotions, including sadness, are actually designed to help you. Find out what triggers sadness and why. Discover how you can cope with sadness--and what you can learn from it.
Read More ↓Edition Statements
- Publication Date:2015
Publication Statements
- Publisher(s):Mason Crest
- Place of Publication:Broomall, PA
- Language:eng
- Publication Date:2015
The Physical Object
- Description:64 pages : : color illustrations ; : 25 cm.
Edition Identifiers
- ISBN:9781422230787, 1422230783, 9781422230671, 1422230678
- oclc:ocn875403684
- LC Classification:BF575.S23
- Dewey Decimal:152.4
Table of Contents
What is sadness? -- What's the connection to your brain & body? -- How can sadness change your life? -- What can you learn from sadness?
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