Title Statements
- Full title :Skinny liver / Kristin Kirkpatrick with Ibrahim Hanouneh.
Summary
"Looks at the silent health crisis of non-alcoholic fatty liver disease, whose symptoms often don't manifest themselves until the liver is seriously compromised, and how to prevent or reverse it through a combination of healthy eating and exercise. Includes recipes."--WorldCat.
Read More ↓Edition Statements
- Publication Date:©2017
- Edition:First Da Capo Press edition
Publication Statements
- Publisher(s):Da Capo Press, an imprint of Perseus Books, LLC, a subsidiary of Hachette Book Group, Inc
- Place of Publication:Boston, MA
- Language:eng
- Publication Date:©2017
The Physical Object
- Description:x, 293 pages : : illustrations ; : 24 cm
Edition Identifiers
- ISBN:9780738219165, 0738219169
- oclc:on1023824527
- Dewey Decimal:616.362
Table of Contents
Foreword / Michael F. Roizen, MD -- Introduction: A healthy liver promotes a healthy life -- Part 1. Say hello to your liver. Your body's hard-working, multitasking organ ; The latest silent killers: NAFLD and NASH ; Eat, drink, and be healthier ; Everyday toxins and other surprising dangers from modern life -- Part 2. Showing your liver a little love. Liver love: basic steps and strategies ; Move it: the protective role of exercise ; Liver-friendly eating strategies ; Reclaiming the kitchen (and your eating habits) -- Part 3. Creating a healthy future for your liver. The love-your-liver eating plan ; The skinny liver diet ; Putting the pieces together ; Other treatments.
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