Skinny liver

Skinny liver

by Kirkpatrick, Kristin

Type Book
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"Looks at the silent health crisis of non-alcoholic fatty liver disease, whose symptoms often don't manifest themselves until the liver is seriously compromised, and how to prevent or reverse it through a combination of healthy eating and exercise. Includes recipes."--WorldCat.

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Title Statements

  • Full title :Skinny liver / Kristin Kirkpatrick with Ibrahim Hanouneh.

Summary

"Looks at the silent health crisis of non-alcoholic fatty liver disease, whose symptoms often don't manifest themselves until the liver is seriously compromised, and how to prevent or reverse it through a combination of healthy eating and exercise. Includes recipes."--WorldCat.

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Edition Statements

  • Publication Date:©2017
  • Edition:First Da Capo Press edition

Publication Statements

The Physical Object

  • Description:x, 293 pages : : illustrations ; : 24 cm

Edition Identifiers

  • ISBN:9780738219165, 0738219169
  • oclc:on1023824527
  • Dewey Decimal:616.362

Table of Contents

Foreword / Michael F. Roizen, MD -- Introduction: A healthy liver promotes a healthy life -- Part 1. Say hello to your liver. Your body's hard-working, multitasking organ ; The latest silent killers: NAFLD and NASH ; Eat, drink, and be healthier ; Everyday toxins and other surprising dangers from modern life -- Part 2. Showing your liver a little love. Liver love: basic steps and strategies ; Move it: the protective role of exercise ; Liver-friendly eating strategies ; Reclaiming the kitchen (and your eating habits) -- Part 3. Creating a healthy future for your liver. The love-your-liver eating plan ; The skinny liver diet ; Putting the pieces together ; Other treatments.

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