Solving the procrastination puzzle

Solving the procrastination puzzle: a concise guide to strategies for change

by Pychyl, Timothy A.

Type Book
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"Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment"--

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Title Statements

  • Full title :Solving the procrastination puzzle : a concise guide to strategies for change / Timothy A. Pychyl, Ph. D.

Summary

"Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment"--

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Edition Statements

  • Publication Date:2013.
  • Edition:First Tarcher/Penguin paperback edition

Publication Statements

Notes

"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."--verso de la page de titre.

The Physical Object

  • Description:xx, 107 pages : : illustrations ; : 21 cm.

Edition Identifiers

  • ISBN:9780399168123, 0399168125
  • oclc:ocn974028592
  • LC Classification:BF637.P76

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