The biomechanics method for corrective exercise

"The biomechanics method for corrective exercise enables fitness professionals, athletic trainers, and physical therapists to identify musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function. Written by Justin Price, creator of The biomechanics method and a former IDEA Health & Fitness association personal trainer of the year, The biomechanics method for corrective exercise provides a systematic approach for applying effective corrective exercise strategies: identify and assess common musculoskeletal imbalances; understanding how those imbalances affect different structures of the body; learn about the various types of corrective exercises; select appropriate exercise strategies for a client's circumstances; design a corrective exercise program that addresses the underlying cause or causes."--Page 4 de la couverture.

Part 1. Fundamentals of structural assessment. The process of structural assessment -- Assessing the feet and ankles -- Assessing the knees -- Assessing the lumbo-pelvic hip girdle -- Assessing the thoracic spine and shoulder girdle -- Assessing the neck and head -- Part 2. Understanding muscles and movement. Anatomy in real life -- Functional anatomy of the feet and ankles -- Functional anatomy of the knees -- Functional anatomy of the lumbo-pelvic hip girdle -- Functional anatomy of the thoracic spine and shoulder girdle -- Functional anatomy of the neck and head -- Fascia -- Part 3. Fundamentals of corrective exercise. Elements of corrective exercise programs -- Self-myofascial release -- Stretching -- Strengthening -- Static postural considerations -- Part 4. Complete corrective exercise library. Self-myofascial release exercises -- Stretching exercises -- Strengthening exercises -- Part 5. Corrective exercise program design. Building successful client relationships -- Conducting consultations -- Structuring sessions and programs -- Sample sessions and program -- Part 6. Business of corrective exercise. Enhancing your professional image -- Marketing your corrective exercise se…