The triathlon training book

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One-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance.

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Title Statements

Full title :The triathlon training book / James Beckinsale.

Summary

One-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance.

Edition Statements

Publication Date:©2016
Edition:First American edition

Publication Statements

Publisher(s):DK Publishing
Place of Publication:New York, New York
Language:eng
Publication Date:©2016

Notes

Includes index.

"How to be faster, smarter, stronger"--Cover

The Physical Object

Description:1 online resource : : color illustrations

Edition Identifiers

ISBN:1465453431, 9781465453433, 9780241259030, 0241259037
oclc:ocn936202212
LC Classification:GV1060.73
Dewey Decimal:796.42/57

The swimming lab -- The cycling lab -- The running lab -- Getting started -- Personalize your training -- The race -- Essential maintenance.

Subjects

GAMES -- Gambling Guides et manuels Handbook Handbooks and manuals SPORTS & RECREATION -- Business Aspects SPORTS & RECREATION -- Essays SPORTS & RECREATION -- History SPORTS & RECREATION -- Reference TRAVEL -- Special Interest Triathlon -- Handbooks, manuals, etc. -… Triathlon -- Training