The triathlon training book

The triathlon training book

by Beckinsale, James

Type Book
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One-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance.

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Title Statements

  • Full title :The triathlon training book / James Beckinsale MSc.

Summary

One-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance.

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Edition Statements

  • Publication Date:©2016
  • Edition:First American edition

Publication Statements

  • Publisher(s):DK Publishing
  • Place of Publication:New York, New York
  • Language:eng
  • Publication Date:©2016

Notes

Includes index.

"How to be faster, smarter, stronger"--Cover.

The Physical Object

  • Description:168 pages : : color illustrations ; : 24 cm

Edition Identifiers

  • ISBN:9781465444172, 1465444173, 9780241229774, 0241229774
  • oclc:ocn910980987
  • LC Classification:GV1060.73
  • Dewey Decimal:796.42/57

Table of Contents

The swimming lab -- The cycling lab -- The running lab -- Getting started -- Personalize your training -- The race -- Essential maintenance.

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