Title Statements
- Full title :The ultimate basic training guidebook / Sergeant Michael C. Volkin.
Summary
This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
Read More ↓Edition Statements
- Publication Date:©2005.
Publication Statements
- Publisher(s):Savas Beatie LLC
- Place of Publication:New York
- Language:eng
- Publication Date:©2005.
Notes
"Originally published in a private edition in 2004."
Includes index.
The Physical Object
- Description:162 pages : : illustrations, charts, portraits ; : 21 cm
Edition Identifiers
- ISBN:1591135222, 9781591135227, 1932714111, 9781932714111
- oclc:ocm61432212
- LC Classification:UA42
- Dewey Decimal:355.54
Table of Contents
Drill Sergeants' Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception Center -- Battle Buddies -- Schedule Breakdown -- Make the Most of Your Meals -- How to ... -- Study Guide -- What to, and Not to Bring -- Top 15 Most Common "Do Nots" For Recruits -- Tips for Success -- Changes -- Conclusion -- Appendix A: APFT Charts -- Appendix B: Workout Log -- Appendix C: Acronyms and Terms.
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