The vegetarian cookbook

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Type Book

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Title Statements

Full title :The vegetarian cookbook.

Summary

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.

Edition Statements

Publication Date:2019.
Edition:First American edition

Publication Statements

Publisher(s):DK Publishing
Place of Publication:New York
Language:eng
Publication Date:2019.

Notes

Includes glossary and index.

The Physical Object

Description:1 online resource (127 pages : : color illustrations

Edition Identifiers

ISBN:9780744024524, 0744024528
oclc:on1135323798
LC Classification:TX837
Dewey Decimal:641.5636

Best breakfasts -- Super snacks -- Lovely lunches -- Delicious drinks -- Enticing entrées -- Sweet stuff.

Subjects

Child Nutritional Physiological Phenome… Children -- Nutrition Cookbook Cookbooks Cuisine végétarienne -- Ouvrages pour l… Enfants -- Alimentation Juvenile works Livres de cuisine Vegetarian cooking Vegetarian cooking -- Juvenile literatu…