Unbreakable: a Navy SEAL's way of life

by Shea, Thom

Type Book
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A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient pursuit of personal transformation.

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Title Statements

  • Full title :Unbreakable : a Navy SEAL's way of life / Thom Shea.

Summary

A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient pursuit of personal transformation.

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Edition Statements

  • Publication Date:©2014

Publication Statements

  • Publisher(s):Clovercroft Publishing
  • Place of Publication:Franklin, Tennessee
  • Language:eng
  • Publication Date:©2014

The Physical Object

  • Description:1 online resource (254 pages : : illustrations)

Edition Identifiers

  • oclc:on1360061185
  • LC Classification:VG87
  • Dewey Decimal:958.104/7

Table of Contents

Unbreakable -- My letter -- Growth -- Movement -- The spartan wife connection -- Your muscles -- Words -- Pain -- Appetite -- Your organs -- Insatiable -- Exhaustion -- Clarity -- Your life -- Now -- Future -- Past.

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Files & Downloads

  • Unbreakable: A Navy SEAL's Way of Life -- (.epub)

    EPUB · 1.8 MB · updated