Title Statements
- Full title :Understanding nutrition / Ellie Whitney, Sharon Rady Rolfes.
Summary
This introductory nutrition text is praised for its approachable narrative, engaging presentation, & careful explanations. The 13th edition of 'Understanding Nutrition' takes the study of nutrition to a new level with an emphasis on active learning, assignable content, & integrated resources.
Read More ↓Edition Statements
- Publication Date:©2013.
- Edition:13th ed
Publication Statements
- Publisher(s):Wadsworth Cengage Learning
- Place of Publication:Australia
- Language:eng
- Publication Date:©2013.
The Physical Object
- Description:1 volume (various pagings) : : illustrations (chiefly color) ; : 29 cm
Edition Identifiers
- ISBN:1133587526, 9781133587521, 9781133587538, 1133587534, 9781133606789, 1133606784
- oclc:ocn805760550
- LC Classification:QP141
- Dewey Decimal:613.2
Table of Contents
An overview of nutrition -- Planning a healthy diet -- Digestion, absorption, and transport -- The carbohydrates: sugars, starches, and fibers -- The lipids: triglycerides, phospholipids, and sterols -- Protein: amino acids -- Energy metabolism -- Energy balance and body composition -- Weight management: overweight, obesity, and underweight -- The water-soluble vitamins: B vitamins and vitamin C -- The fat-soluble vitamins: A, D, E, and K -- Water and the major minerals -- The trace minerals -- Fitness: physical activity, nutrients, and body adaptations -- Life cycle nutrition: pregnancy and lactation -- Life cycle nutrition: infancy, childhood, and adolescence -- Life cycle nutrition: adulthood and the later years -- Diet and health -- Consumer concerns about foods and water -- Hunger and the global environment.
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Understanding Nutrition -- (.pdf)
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