Yoga Anatomy

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Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.

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Title Statements

Full title :Yoga Anatomy

Summary

Edition Statements

Publication Date:2011.
Edition:2nd ed

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign
Language:eng
Publication Date:2011.

The Physical Object

Description:1 online resource (288 pages)

Edition Identifiers

ISBN:1492506427, 9781492506423, 1450419879, 9781450419871, 9786613341310, 6613341312, 1450421776, 9781450421775, 1450400248, 9781450400244, 9781450419840, 1450419844
oclc:on1162250546
LC Classification:RA781.7
Dewey Decimal:613.7046

Copyright Page; Dedication; Contents; Preface; Acknowledgments; Introduction; Chapter 1: Dynamics of Breathing; Chapter 2: Yoga and the Spine; Chapter 3: Skeletal System; Chapter 4: Muscular System; Chapter 5: Inside the Asanas; Chapter 6: Standing Poses; Chapter 7: Sitting Poses; Chapter 8: Kneeling Poses; Chapter 9: Supine Poses; Chapter 10: Prone Poses; Chapter 11: Arm Support Poses; Bibliography and Resources; Asana Indexes in Sanskrit and English; Joint Index; Muscle Index; About the Authors; About the Illustrator

Subjects

Analytical, Diagnostic and Therapeutic … Anatomie Anatomie humaine anatomy Appareil locomoteur Complementary Therapies Exercise Movement Techniques Guérison par la foi Hatha yoga Human anatomy Humanities Médecines parallèles Mind and body therapies Mind-Body Therapies Musculoskeletal system Physical therapy Physical Therapy Modalities Physiothérapie RELIGION religion (discipline)