Yoga anatomy

Yoga anatomy

by Kaminoff, Leslie

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Title Statements

  • Full title :Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis.

Edition Statements

  • Publication Date:©2012.
  • Edition:Second edition

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2012.

Notes

« Your illustrated guide to postures, movements, and breathing techniques »--Couverture.

The Physical Object

  • Description:xii, 276 pages : : illustrations (principalement en couleur) ; : 26 cm.

Edition Identifiers

  • ISBN:9781450400244, 1450400248
  • oclc:ocn801651704
  • LC Classification:RA781.7
  • Dewey Decimal:613.7046

Table of Contents

Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses

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Subjects

Anatomie humaine Hatha yoga Human anatomy

Writers

Kaminoff, Leslie Ellis, Sharon Matthews, Amy

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Files & Downloads

  • Yoga Anatomy-2nd Edition -- (.epub)

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  • Йога АНАТОМИЯ -- (.pdf)

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