Yoga anatomy

Yoga anatomy

by Kaminoff, Leslie

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Title Statements

  • Full title :Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis.

Edition Statements

  • Publication Date:©2012

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2012

Notes

"Your illustrated guide to postures, movements, and breathing techniques"--P. [1] of cover.

Electronic book.

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • ISBN:9781492596486, 1492596485
  • oclc:on1290493970
  • LC Classification:RA781.7
  • Dewey Decimal:613.7/046

Table of Contents

Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.

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Subjects

Anatomie humaine Hatha yoga Human anatomy

Writers

Kaminoff, Leslie Matthews, Amy

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