You can relax and avoid stress

You can relax and avoid stress

by George, Mike

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Title Statements

  • Full title :You can relax and avoid stress / Mike George.

Edition Statements

  • Publication Date:2014.

Publication Statements

  • Publisher(s):Watkins Publishing
  • Place of Publication:London
  • Language:eng
  • Publication Date:2014.

Notes

First published in 1998.

The Physical Object

  • Description:159 pages : 20 cm

Edition Identifiers

  • ISBN:9781780287584, 1780287585
  • oclc:on1043955909
  • LC Classification:RA785
  • Dewey Decimal:155.9/042

Table of Contents

Roads to relaxation -- Stillness, breath, and calm -- The body at rest and in motion -- The self and relationships -- Mind power.

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Subjects

Gestion du stress Handbooks and manuals Relaxation Relaxation -- Handbooks, manuals, etc Stress management

Writers

George, Mike

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  • You Can Relax and Overcome Stress: Change Your Th…

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