52 small changes for the mind

52 small changes for the mind: improve memory, minimize stress, increase productivity, boost happiness

by Blumenthal, Brett

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Title Statements

  • Full title :52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

Edition Statements

  • Publication Date:2015

Publication Statements

  • Publisher(s):Chronicle Books
  • Place of Publication:San Francisco, California
  • Language:eng
  • Publication Date:2015

The Physical Object

  • Description:320 pages ; : 21 cm

Edition Identifiers

  • ISBN:9781452131672, 1452131678
  • oclc:ocn978672005
  • LC Classification:RA790
  • Dewey Decimal:616.89

Table of Contents

Introduction -- Part I: The Program -- Part II: 52 Weeks of Habits -- Part III: Tools and Resources -- Notes -- Acknowledgments -- Index.

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Subjects

Bien-Etre Gestion du stress Mental health Mental health -- Popular works Popular works Santé mentale -- Ouvrages de vulgarisat… Stress management

Writers

Blumenthal, Brett

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