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Profiling over 350 brand name products, offers guidance on making nutrient-rich food purchases and avoiding foods with chemical additives and other harmful ingredients, in a work organized by grocery store section.
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then d…