An illustrated manual that covers thirty of the most practical judo throws and more than sixty submissions unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bone-breaking submission.
"The warrior traditions of Japan's martial history have long inspired awe and respect throughout the world, drawing generations of devotees and admirers. Few would be able to claim more knowledge and authority on these traditions than Dr. Masaaki Hatsumi, the most famous Ninja g…
The author recounts his experiences training with masters of the main disciplines in the mixed martial arts--Brazilian jiu jitsu, muay thai, wrestling, boxing, judo, kickboxing, sambo, and karate--and recommends a related fitness program.
