La antidieta
by Guastavino, Marta I., Diamond, Harvey, Diamond, Marilyn
fromBooks4pocket
"Cooking in a way that's good for you and for the environment-not to mention delicious-doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, anim…
Cooking in a way that's good for you and for the environment--not to mention delicious--doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet, Christy Morgan shows readers how to make healthy, delicious, ani…
Do you want to make the most of macrobiotics? This practical guide uses a body, mind and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness, prepare the right foods to increase yo…
"This practical guide uses a body, mind, and spirit approach to introdue you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right food to increase your energy and fight off disease; and make life…
