Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Dance…
"Based on scientific research and the author's own clinical experience, Stretching for Functional Flexibility guides you through the safe, effective, and efficient application of stretching exercises for improving range of motion and movement potential. Everything you need to de…
