Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion f…
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion f…
Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another?Most of us have had this experience of another…
Have you ever felt there was more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying 'yes' when you meant to say 'no'? Deciding to do one thing, then actually doing another? Well-known psychologist and writer John Rowan s…
This edition has been fully revised and updated to take account of recent developments in the field. It remains the most practical guide to the principles and primary techniques of the psychosynthesis approach and its effective use in counselling.
Roberto Assagioli, the founder of psychosynthesis proposed an optimistic version of human nature, emphasizing the soul, humans' spiritual being in postulating that this is the source of psychological health. This is, of course, a vast simplification of this innovative and subtle…
