"Sleep Smarter is a fun and entertaining look at how sleep impacts your mind, body, and performance, without skimping on the "how to's" to get the sleep you really deserve. Whether you've struggled with sleep problems, or you're simply interested in living a longer, healthier li…
"19" Result
Sort By:
For decades heavily sedated ICU patients were assumed to be asleep. However, in the past 20 years, physiologic and epidemiologic studies have established sleep is frequently disrupted in the ICU. The inter-relationship between ICU sleep, delirium, and survivorship has come to th…
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. Lights Out With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired…
Sleep and health
0
Type: Book
Sleep and health
0
Type: Book
"Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm fo…
Ein erholsamer Schlaf ist nicht mehr selbstverständlich. Schlafmittel helfen nur kurzfristig und bergen enorme Risiken. Dieser Ratgeber erläutert die Ursachen der Schlafl osigkeit. Anschaulich stellen die Autoren die komplexen Zusammenhänge zwischen Schlaf, Tageserlebenund Schla…
Night noise guidelines for Europe
0
Type: Book
Night noise guidelines for Europe
0
Type: Book
Night noise guidelines for Europe
0
Type: Book
The Science of Sleep explains the elements of the sleep state, details the physical functions that aid and challenge a restful night, examines our developing relationship with sleep throughout our lifetimes, and explores sleep disorders and how to remedy them. By offering an acc…
The Science of Sleep explains the elements of the sleep state, details the physical functions that aid and challenge a restful night, examines our developing relationship with sleep throughout our lifetimes, and explores sleep disorders and how to remedy them. By offering an acc…